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>> Evidence is mounting that
sleep even a nap – appears to
enhance information processing
and learning. more >>
>> Daytime naps can help the
heart. A daytime snooze cuts
the risk of fatal heart attack by
37 percent, study finds. more >>
>> Sleeping pills can cause
‘sleep driving’ more >>
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If you know anyone who is stressed-out or sleep-deprived, you have just found a pill-free, sugar-free and caffeine-free solution.
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Click photo for more info
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POWER NAP KIT
High School/Teen Edition
This is the original, award-winning edition of the Power Nap Kit (PNK), geared to the needs of sleep-deprived teens and high school students. It includes the following:
Power Nap CD
Three voice-guided power nap sessions
Power Study CD
Music for reading, concentration and study
Teen Stress Booklet
44 pages, packed with information, ideas and suggestions for the stressed-out and sleep-deprived.
Power Nap Club poster
Veni, Vidi, Dormivi (I came, I saw, I slept)
Purchase the PNK for Teens online and select any At Peace Music CD for just $10. Simply fill in PNK SPECIAL in the promo box on your order form or in your shopping cart.
PNK-Teen $24.95 [Add to Cart] [View Cart]
(You can always remove it later)
Click here for reviews of Power Nap Kit
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POWER NAP KIT
Adult Editon
This edition of the Power Nap Kit (PNK) is geared to the needs of sleep-deprived adults of all ages.
It includes the following:
Power Nap CD 1
Three voice-guided power nap sessions.
Power Nap CD 2
Three music-only power nap sessions.
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Power Nap Booklet
44 pages, packed with information, ideas and suggestions for the stressed-out and sleep-deprived.
Purchase the PNK for Adults online and select any At Peace Music CD for just $10. Simply fill in PNK SPECIAL in the promo box on your order form or in your shopping cart.
PNK-Adult $24.95 [Add to Cart] [View Cart]
(You can always remove it later)
Click here for reviews of Power Nap Kit
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POWER NAP KIT
College Edition
This NEW edition of the Power Nap Kit (PNK) is geared specifically to the needs of college age students. It
includes the following:
Power Nap CD 1
Three voice-guided power nap sessions.
Power Study CD 2
Music for reading, concentration and study
Power Nap Booklet
36 pages, packed with information, ideas and suggestions for the stressed out and sleep-deprived.
Purchase the PNK - College Edition online and select any At Peace Music CD for just $10.
Simply fill in PNK SPECIAL in the promo box on your order form or in your shopping cart.
PNK-College $24.95 [Add to Cart] [View Cart]
(You can always remove it later)
Click here for reviews of Power Nap Kit
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REVIEWS
I found Bodhipaksa's CD to be a breath of freshair. His soft, clear voice is perfect to lead meditations.
--Wendy
Stress relief in a jewel box!
--Sarah
I have to say I’m very impressed! I have bought quite a few meditation CDs and tapes lately, and yours is the best! Thanks.
-Amy
It is excellent and I have been enjoying it for the last few days. I'm a computer consultant and often feel significant stresses associated with my job. I plan to bring the CD with me in my travels to assist in relaxing at the end of the day and letting go of its stresses.
--Chris
You have certainly achieved the right balance between leading the meditations and allowing enough time between your speech so that it is not too intrusive.
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For thousands of years, the practice of meditation has helped people to gain insight, achieve a calmer perspective on life, cultivate mindfulness and nurture awareness.
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click CD for more info
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GUIDED MEDITATIONS
For calmness, awareness and love
Ideal for beginners to meditation, this CD will guide you through the most fundamental Buddhist meditation practices, and is a straightforward guide to working with your mind in order to become calmer and happier. This voice-guided, audio CD offers three guided meditation practices, created and narrated by Bodhipaksa, an experienced and effective Buddhist meditation teacher.
Mindfulness of breathing
The Metta Bhavana
Walking Meditation
The Mindfulness of Breathing practice helps you to develop calmness and peace of mind. The Metta Bhavana helps you develop a more positive attitude and the walking meditation encourages the cultivation of awareness in your daily life.
Total running time: 74 minutes
BOD-CD $14.95 [Add to Cart] [View Cart]
(You can always remove it later)
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MEDITATION SPECIAL
This Meditation Special offers two CDs for $25.00:
1 – A best-selling guided meditation CD, GUIDED MEDITATIONS. For calmness, awareness and love by Bodhipaksa
2 - One of our best-selling music CDs, MEDITATION, by musician/composer Michael Benghiat.
Click on either of the two CDs for more information.
MED-SP $25.00 [Add to Cart] [View Cart]
(You can always remove it later)
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